Description
It doesn't matter how good your offensive or defensive techniques are.
If you don't work on your footwork, then you are going to get into trouble.
This book takes you through the drills and practice needed to improve.
- Side to side
- Frontwards and backwards
- Zigzag - angles
- Pivot
- Traditional
All done in a simple square.
The drills within this book will improve your mobility regardless of experience, beginner or advanced.
Good hands become great hands with the right footwork.
Author: Richard Wonnacott
Publisher: New Generation Publishing
Published: 04/14/2022
Pages: 68
Binding Type: Paperback
Weight: 0.18lbs
Size: 8.00h x 5.00w x 0.16d
ISBN13: 9781803693194
ISBN10: 1803693193
BISAC Categories:
- Sports & Recreation | Martial Arts | General
- Self-Help | Safety & Security | Personal Safety & Self-Defense
This title is not returnable