Tuned in and Turned on: A Path to True Connection, Deep Healing, and Lasting Love

A blueprint for growing beyond your pain and healing the hurts in your relationships through the power of intimacy, sacred sexuality, and self-knowledge from relational teacher Stefanos Sifandos.

Do you find that the same issues come up in your relationships over and over? Do you struggle to experience pleasure? Are you longing for connection but unsure where to seek it and how to sustain it?

What if the answers to these questions aren't somewhere outside you, waiting to be found, but inside? What if the quest for true intimacy starts within?

In these pages, relational teacher and educator Stefanos Sifandos invites you to turn inward. He draws from personal experiences and client stories, as well as behavioral science, psychology, and both Eastern and Western wisdom traditions, to help you:

• Understand the difference between sex and sacred sexuality
• Heal from past traumas and inner wounds
• Unlock the flow of erotic energy
• Experience intimacy in a way that deepens your romantic relationship
• Reach an expansive new level of self-awareness and emotional freedom

On this journey, you'll follow your sensual energy deep into every aspect of your self--physical, mental, emotional, relational, spiritual, and sexual. You'll discover how, when you experience your sexuality as both sacred and powerful, you can break the cycles that are keeping you stuck and create a richer, more embodied life.

Author: Stefanos Sifandos
Publisher: Hay House LLC
Published: 02/03/2026
Pages: 288
Binding Type: Paperback
Weight: 0.65lbs
Size: 8.90h x 6.00w x 1.00d
ISBN13: 9781401997281
ISBN10: 1401997287
BISAC Categories:
- Family & Relationships | Marriage & Long Term Relationships
- Body, Mind & Spirit | Sacred Sexuality
- Family & Relationships | Love & Romance

About the Author
Stefanos Sifandos is a trained educator, behavioral scientist, and relationship expert with an extensive background in psychology, philosophy, and ecology. As the co-founder of a consciousness movement, a world-class coaching and education institute, and a global men's empowerment movement, he has worked with thousands of people from all walks of life to restructure and reframe their relationships with themselves and their loved ones. Stefanos's philosophy merges the best of Eastern and Western methodologies to promote spiritual balance and empower people in life and love. He helps people escape negative patterns and cultivate a positive sense of self and has rallied a community of hundreds of thousands. www.stefanossifandos.com