The Burnt-Out Bitch: Ditch the Perfectionism, Let Go of the Guilt, and Break the Burn Out Cycle


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Description

Exhausted from trying to be perfect, keep the peace, and check every damn box-while pretending you're fine?

The Burnt-Out Bitch is your unapologetic guide to saying "no," letting go, and reclaiming your energy-without guilt. This book isn't here to fix you. It's here to free you. If you've ever felt like you're drowning in expectations (yours or everyone else's), this relatable, down-to-earth guide is packed with honest advice, zero fluff, and permission to finally rest.

Inside you'll learn how to:

- Break the burnout cycle (without quitting your life)

- Ditch perfectionism and people-pleasing

- Set boundaries without spiraling into guilt

- Calm your chaotic mind with tools that actually work

- Reconnect with the real you-beneath the roles and routines

You'll also hear stories from other women who've hit their breaking point and found a better way-and get access to a free companion workbook to help you take what you're learning and make it real.

If your to-do list is longer than your patience... if your brain is running on 2%... if you've ever thought "If I let go, everything might fall apart"... this book is for you.



Author: Gwen Taylor
Publisher: Enlighten Press, LLC
Published: 07/14/2025
Pages: 142
Binding Type: Paperback
Weight: 0.44lbs
Size: 9.00h x 6.00w x 0.30d
ISBN13: 9798295541568
BISAC Categories:
- Self-Help | Self-Management | Stress Management
- Self-Help | Anxiety & Phobias
- Health & Fitness | Women's Health | General

This title is not returnable

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