Description
I am a Registered Clinical Counsellor, mental health professional, and yoga teacher with a trauma-informed, systems-based approach to emotional wellbeing. My work focuses on supporting individuals, professionals, and organizations as they navigate grief, loss, burnout, and complex life transitions with clarity and compassion. I specialize in nervous system regulation, ethical decision-making, and stabilizing high-stress emotional situations through an integration of clinical counselling, somatic practices, and practical guidance. My approach to grief work centers on holding safe, grounded spaces where individuals can process pain, build resilience, and reconnect with meaning. This book reflects years of clinical practice, lived experience, and the privilege of witnessing people move through grief toward healing and stability.
Author: Aditi Jasra
Publisher: Aditi Jasra
Published: 06/25/2026
Pages: 260
Binding Type: Paperback
Weight: 0.78lbs
Size: 9.00h x 6.00w x 0.55d
ISBN13: 9781972576434
ISBN10: 1972576437
BISAC Categories:
- Self-Help | Death, Grief, Bereavement
- Psychology | Psychotherapy | Counseling
- Self-Help | Personal Growth | Self-Esteem