Description
The best workouts for weight lifters seeking to build more muscle and create massive amounts of lean muscle mass With 100 Custom Intense Bodybuilding workouts to boost your performance and push you to the limits this book will help you accomplish your goals and become the fittest bodybuilder you can be. With the best, new and traditional workouts to achieve your goals and train the right away this book will become your go to weight lifting bible that will help you achieve all your goals. -Form Lean Muscle Mass -Burn Fat -Stay Motivated to Accomplish your Goals -See your body transforming with every workout The proper diet is essential to succeed so you will also find included 10 high protein replenishing shakes designed to complement your workouts. A year from now you will be wishing you had started today. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals.
Author: Mariana Correa
Publisher: Createspace Independent Publishing Platform
Published: 10/26/2015
Pages: 184
Binding Type: Paperback
Weight: 0.56lbs
Size: 9.02h x 5.98w x 0.39d
ISBN13: 9781518789403
ISBN10: 1518789404
BISAC Categories:
- Sports & Recreation | Bodybuilding & Weight Training
Author: Mariana Correa
Publisher: Createspace Independent Publishing Platform
Published: 10/26/2015
Pages: 184
Binding Type: Paperback
Weight: 0.56lbs
Size: 9.02h x 5.98w x 0.39d
ISBN13: 9781518789403
ISBN10: 1518789404
BISAC Categories:
- Sports & Recreation | Bodybuilding & Weight Training
This title is not returnable