{"product_id":"move-toward-a-simplified-ifs-therapy-tool-to-welcome-all-parts-of-you-9781683739098","title":"Move Toward: A Simplified Ifs Therapy Tool to Welcome All Parts of You","description":"\u003cp\u003e\u003cb\u003eWhat if the things you don't like about yourself aren't character flaws--but parts of you doing their best to protect you?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eThe inner critic. Anxiety. People-pleasing. Anger. That wall you've built around your heart. \u003c\/p\u003e\u003cp\u003eWhat if you stopped fighting against these parts of yourself and \u003ci\u003emoved toward\u003c\/i\u003e them instead? \u003c\/p\u003e\u003cp\u003eIn this relatable and refreshingly real guide, best-selling author and therapist Jenna Riemersma shows you how. Drawing on Internal Family Systems (IFS) therapy--an approach rooted in the belief that \u003ci\u003eall parts are welcome\u003c\/i\u003e--Jenna introduces a clear, three-step process for better understanding yourself, your relationships, and the way you move in the world. \u003c\/p\u003e\u003cp\u003eFilled with real-life stories, exercises, and reflection questions designed for journaling, therapy sessions, or small group exploration, \u003ci\u003eMove Toward \u003c\/i\u003eisn't just a book--it's a deeply therapeutic experience that invites all parts of yourself to the table, even the ones you don't like. \u003c\/p\u003e\u003cp\u003e(Turns out, they've been on your side all along.) \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/incorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17890941\"\u003eJenna Riemersma\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e PESI Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/21\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.99h x 5.92w x 0.56d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781683739098\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1683739094\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/incorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/incorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL031000\"\u003ePersonal Growth | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/incorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/incorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY010000\"\u003ePsychotherapy | Counseling\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/incorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/incorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY036000\"\u003eMental Health\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJenna Riemersma, LPC, \u003c\/b\u003eis a certified IFS therapist and IFS clinical consultant, the best-selling author of \u003ci\u003eAltogether You \u003c\/i\u003eand\u003ci\u003e IFS Integration\u003c\/i\u003e, and the developer of the \u003ci\u003eMove Toward\u003c\/i\u003e shorthand tool for IFS therapy. A seasoned clinician and dynamic speaker, Jenna has a gift for making complex concepts accessible. Learn more at MoveToward.com. \u003c\/p\u003e","brand":"PESI Publishing","offers":[{"title":"Default Title","offer_id":52913681203509,"sku":"9781683739098","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/9656\/7605\/files\/img_ecd03921-5d6c-401d-87bb-1afa6df2ef93.jpg?v=1779472186","url":"https:\/\/incorrectionsbookstore.com\/products\/move-toward-a-simplified-ifs-therapy-tool-to-welcome-all-parts-of-you-9781683739098","provider":"Indiana Corrections Bookstore","version":"1.0","type":"link"}